Acupressure, like its close cousin acupuncture, is a medicinal method that emerged from traditional Chinese medicine, and has been part of the alternative or complementary medical world for a long time. (more…)
Acupressure, like its close cousin acupuncture, is a medicinal method that emerged from traditional Chinese medicine, and has been part of the alternative or complementary medical world for a long time. (more…)
This is an interview with Judith Sekler, who works with an organization called A Thousand Joys in Los Angeles. (more…)
A pioneering healthy lifestyle programme for kids and teens with obesity called Whānau Pakari has resulted in physical and emotional health gains across a group tracked for 12 months, a new study shows. (more…)
Whether you suffer from a long-standing sports injury or have joint issues that flare up in the cold weather, a simple massage tool may be all it takes to ease the pain and loosen up those muscles. (more…)
Dan Gottlieb, a yoga instructor and entrepreneur known around his hometown of Detroit as “Yoga Dan,” never really liked coffee. Scratch that—he pretty much hated the stuff. (more…)
Sports massage not only loosens tight muscles, it helps athletes stay in overall best shape physically and mentally for for high-performance events. (more…)
PAUL BILODEAU/Staff photo. A baby doll, which will be used to demonstrate the different massages for clients at Sensational Baby. Sensational Baby is a new business that just opened in Andover. Catherine Berube is offering baby message classes, a 5 week course that teaches expecting and new parents, and caregivers, how to message a baby. (more…)
The founders of the Seven Springs Yoga & Holistic Retreats in the Six Mile community, the couple have made it their mission to share their love of the land and a holistic philosophy inspired by a desire to live life with a higher purpose. (more…)
Yoga brings benefits to Goulburn’s men and boys of all ages and physical ability. (more…)
Stretching is probably the most underrated form of exercise. Not many people know that stretching is not just for warm up or cool down – it has amazing benefits for both the body and mind. (more…)