Whether the massage is for overused muscles, enhance physical strength, elongate muscles, preparation for surgery or to help with recovery post surgery. Therapeutic Massage is designed to use specific techniques to aid with your desired outcome.
- Manual, Passive or Assisted stretching
- Neuromuscular Facilitation and inhibition Techniques (also know as Proprioceptive Neuralmuscular Fascilation – PNF Stretching)
- Muscle Energy Techinques ( also known as Post-isometric relaxation)
- Joint Mobilization
- Soft Tissue Mobilization
- Facilitated Positional Release