Anushka Fernandes, Registered Social Worker, MSW, RSW, Psychotherapist
Hi there, it’s lovely to meet you. If you’re reading this message, you’ve already taken your first step on your journey to wellness. When things get tough and start to cast a shadow on every facet of your daily life, it can be easy to feel lost or hopeless. You might start second guessing yourself, avoiding things that cause you worry and fear, or feel stuck. It is difficult, however, to work through these struggles alone, and I am here to help you learn new skills and ways to cope with life’s hardships.
As a therapist, I draw upon my extensive experience working with children, youth, and adults living with complex mental health challenges. I am dedicated to providing treatment to individuals and families, and use an eclectic approach to best support your needs.
I firmly believe that resilience is at the core of each of our identities, and that we have the capacity for courage and the strength to work through adversity. You will be met with non-judgement, acceptance, and empathy. Reaching out for support can often feel scary, but know that I am here to walk beside you and advocate with and for you on your journey.